Judo Video: Yoko-shiho-gatame

Kata
Katame-waza
- Kansetsu-waza
- Osaekomi-waza
  - Hon-kesa-gatame
  - Kami-shiho-gatame
  - Kata-gatame
  - Kuzure-kami-shiho-gatame
  - Kuzure-kesa-gatame
  - Kuzure-yoko-shiho-gatame
  - Makura-kesa-gatame
  - Mune-gatame
  - Tate-shiho-gatame
  - Ura-gatame
  - Ushiro-kesa-gatame
  - Yoko-shiho-gatame
- Shime-waza
Nage-waza
- Ashi-waza
- Koshi-waza
- Ma-sutemi-waza
- Te-waza
- Yoko-sutemi-waza
Stages
- Kuzushi
- Tsukuri
- Kake
Ukemi